Yes, hormones can be confusing and overwhelming at times, and so can the idea of creating a customized program tailored to you and your goals.

This is not a cookie cutter approach and every program is different. But here’s a simple framework to help you understand how to advocate for yourself so that you get the answers you deserve!

This guidebook is for you if...

You know something is going on with your Hormones or gut and your doctor is telling you everything is "fine" or "normal"

You are unsure About What hormone or gut labs to Even Ask for or what is available for you to order on your own

Learn exactly where to start understanding your hormones and end the confusion

Learn how to have a painless period or decrease menopause symptoms

Understand YOUR female body better than ever and get the labs you deserve

Break free from diet cycles and endless hours of cardio for body confidence

it's time for you to advocate for yourself and get the data you desire!

Download my Balance Blueprint now!

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Imagine this...

I'm sitting in the doctor's office, staring at my test results like they are a riddle I can't solve. Even after not having a period for 11 months, the doctor tells me "well, your blood work is normal- so there is nothing wrong with you." I couldn't even believe it. I mean, seriously?! I was exhausted, had packed on an extra 30 lbs, and I couldn't concentrate for more than 15 minutes without my brain turning into a foggy mess. Something had to be wrong, right? I wasn't convinced. I thought to myself, "shouldn't we be figuring out WHY I feel this awful?" Disheartened and disappointed, I left that office - but little did I know it was just the beginning of my journey into taking a serious deep dive into balancing my hormones.

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Conventional medicine focuses on finding diseases and treating them. But I'm about the pursuit of optimal health, performance, and living. I don't believe in setting you us for mediocrity. I believe in striving for exceptionalism.

💖 I want you to feel the highest energy you've ever experienced.

💖 I want you to exude confidence like nobody's business in a body you feel confident and sexy in.

And to reach that level, you need to ask yourself some critical questions about sleep, stress, mood, digestion, cravings, and your cycle. By doing so, that's how I create a customized female-specific protocol tailored to your unique needs.

Real Women - Real results

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