Weight Loss Resistance & Hormonal Alignment
Awake & Aligned Coaching
Nourish your body - Tune into your cycle with supportive nutrition and womb wisdom - Stress resiliency and adrenal regulation - Energetic alignment and consciousness
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Let's be real...
You've already spent lots of time, energy, and resources to try to feel confident in your body. Or maybe you have absolutely no clue where to start, but intuitively inside you know that something about the way you feel is off. Either way, what you're doing so far is NOT working.
We're going to walk you through exactly what I did to feel at peace in my unique and beautiful feminine body by tapping into the Feminine.
You're in the right place if...
You want to understand how to nourish your body around your cycle
The scale isn't moving and you're looking for structure without perfection
You've hit major burn out or can't function without cups of coffee every day
Your mood is not regulated or you've been diagnosed with anxiety or depression by your doctor
You're craving rituals that nourish your body from the inside out and would love to tune into self-care
You want to tune into the Divine Feminine in all forms through the practice of breath, meditation, and awakening consciousness
All The Tools You Need To Beat Weight Loss Resistance
It's time to stop with the low calorie/high cardio nonsense - and start balancing your hormones for weight loss success.
If you're unsure of where to start, listen up...
Meet Stephanie Latawiec
Coach, Mentor, Yoga Instructor, and Certified Sound Energy Alignment
After having my son Jaxxon, I felt off and I couldn't put my finger on it. But I knew that I needed to dive deeper. I discovered how to step into my Divine Feminine to uncover true body confidence. I tuned into my cycles and supported my hormonal changes with nutrition. I supercharged my metabolism for more energy and focus. I prioritized my energetic alignment by leaning into sound baths, meditation, and breathwork to discover the stories that I was hiding behind that kept me from stepping into my true authentic self.
While uncovering why I felt so off in my body, I discovered (with the help of my doctor) that I was dealing with estrogen dominance which was making my periods unbearable each month. My doctor also indicated that my thyroid levels showed subclinical hypothyroidism, which was keeping my scale stuck, causing my hair to fall out, super low energy levels, and brain fog. Not to mention, I felt irritable, moody and stuck.
As a personal trainer with over 12 years of experience in the health and fitness industry, I knew my workouts and macro counting wouldn't magically fix what was going on in my body. That is why I created unique programs that are customized for the clients I have worked with. I'll give you the groundwork that you need to start tuning into your beautifully unique and feminine body. Let’s uncover the layers needed to show your true potential and vibrate at a higher frequency.
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Just had my body scan at the gym this morning! My body fat went from 22% to 17% and my visceral fat went from 7 to 5! I also added 3lbs of muscle! Yay! I'm happy with the progress I've made, so now I just need to maintain. Thanks again for your help! Your program is awesome!
Shannon K.
High Level Coaching Client
Grab your guide today!
You're about to unveil the EXACT meal recipes, routines, and workouts that I use daily to help tune into my body and hormones to finally break free of weight loss resistance. These are just a few of the resources that have have helped me guide over 300 clients to help them find body confidence.
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