We're here to support you on your health and wellness journey and answer any questions you may have. Whether you're interested in my programs, workshops, retreats, or have a general inquiry, we're just a message away.

Whether you have questions about a program or you’re just looking to connect, I’d love to hear from you.

[email protected]

Text or call: (716)249-0994

We look forward to connecting with you and supporting your wellness journey.